# Pinnacle Peak Performance > Elite mindset, fitness, and nutrition coaching from John Hall. The Pinnacle Protocol rewires identity and builds unstoppable discipline for high-performers. Pinnacle Peak Performance is a transformation brand led by coach John Hall. It combines science-based training, nutrition strategy, and accountability with a strong community of high-performers. Pinnacle Press is its media division. ## Programs and prices Prices in US dollars, from the site's own offer list. Every program is coaching for fitness, nutrition and mindset. - [5-Day Reset](https://pinnaclepeak.io/reset): Free. Five days, five emails, one habit a day. The first step up. Includes: A short daily email from the Pinnacle team; One habit to lock in each day; A plan for what comes after day five. - [Private Circle](https://pinnaclepeak.io/programs#private-circle): $49.99/mo. Light-touch coaching and check-ins for people who do the work on their own. Includes: Light-touch check-ins with the Pinnacle team; Sign up and start on your own schedule. - [BaseCamp](https://pinnaclepeak.io/programs#basecamp): $149/mo. Group coaching. Climb with a crew and a coach who keeps you honest. Includes: Group coaching; Access to your coaching group. - [Pinnacle 100](https://pinnaclepeak.io/pinnacle-100): $999. 100 days with John: weekly 1-on-1 coaching, your own plan and daily accountability. Includes: Weekly 1-on-1 coaching with John Hall; Custom nutrition and training protocols; Daily accountability and the 100-day tracker. - [Summit](https://pinnaclepeak.io/summit): $5,999. The premium program, up to 12 months, built around you. By application and call. Includes: A premium program for up to 12 months; Starts with a consultation with John; Pay in full or in installments. ## Common questions - Who runs Pinnacle Peak Performance? Coach John Hall, its founder. - What is Pinnacle 100? 100 days of coaching with John Hall: a weekly 1-on-1 session, a custom nutrition and training plan, and daily accountability on a 100-day tracker. The founding rate is $999, paid once; the price rises to $4,500 when the founding cohort is full. - Where do I start? Take the five-question quiz at https://pinnaclepeak.io/start for a recommendation, or start free with the 5-Day Reset at https://pinnaclepeak.io/reset. - How does Summit work? It is the premium program, for up to 12 months. It starts with an application and a consultation call with John, and can be paid in full or in installments. - Is there a community? Yes. The free Pinnacle community is on Skool, and members of paid programs get their area on https://pinnaclepeak.io/members. - Is there an AI assistant? Yes. PEAK, the AI coach on the site, answers questions about the programs and points people to the right one. It does not give medical advice. ## Pages - [Home](https://pinnaclepeak.io/): Overview of the Pinnacle Protocol, transformations, and community. - [About](https://pinnaclepeak.io/about): Meet John Hall and the Pinnacle team behind the protocol. - [Services](https://pinnaclepeak.io/services): Coaching pillars: mindset, method, and accountability. - [Pinnacle 100](https://pinnaclepeak.io/pinnacle-100): 100 days of weekly 1-on-1 coaching with John Hall, a custom plan and daily accountability. Founding rate $999. - [Programs](https://pinnaclepeak.io/programs): Every Pinnacle program: free 5-Day Reset, Private Circle, BaseCamp, Pinnacle 100 and Summit. - [Find your path](https://pinnaclepeak.io/start): Five questions that match you with the right Pinnacle program. - [5-Day Reset](https://pinnaclepeak.io/reset): Free five-day email series: one habit a day. - [Summit](https://pinnaclepeak.io/summit): Premium coaching for up to 12 months, by application and a call with John. - [Shop](https://pinnaclepeak.io/shop): Premium gear including wristbands, sneakers and the Initiate canvas tote. - [Contact](https://pinnaclepeak.io/contact): Apply for coaching or reach the team. - [Pinnacle Press](https://pinnaclepeak.io/articles): Articles on peak performance, mindset, training, nutrition and MMA. ## Articles - No articles published yet. ## Optional - [All articles as plain text](https://pinnaclepeak.io/llms-full.txt): Full text of every article, for quoting and citation. - [RSS feed](https://pinnaclepeak.io/rss.xml): Latest articles with full text. - [Sitemap](https://pinnaclepeak.io/sitemap.xml): Every indexable page.